Are you playing the victim?
You poor thing! Life doesn’t go your way, does it? Stupid final exam overlaps your birthday, friends dragged you to a stinky pub, you had to wait for the bus for half an hour. In the rain. You’re frustrated, angry and you bitch to everybody you see. At least that makes it easier to bear! Or… perhaps not?! Hang on! Breaking news! Your victim mentality f*cks with your happiness. Even worse, if you take it too far, it will lead you down a vicious circle of self-destruction. So, are you playing the victim? Think about it.
What happens inside you is yours to control.
Great personalities decide to be the change they want to see in the world. Realize this: any gloomy emotions you carry are yours, and yours alone. You may not have control over pressure, hardships, crises, challenges. But you are the one who responds. If you hang your head in anger and frustration, you amplify your misery! A math challenge for you: if you have sh*t in your life, what do you get when you add more sh*t?! Yeah. It’s insane.
Complaining leads to isolation.
Unfair as it is, people don’t judge you by the troubles you face, but by how you deal with them. The good news: when friends see you suffer under your circumstances, they will offer you their shoulder and a helping hand. The bad news: misery only likes company for so long. If you don’t use the support you get to improve your attitude, friends will stop investing in you. Nobody likes an energy vampire. This is a fact of life.
The first thing you need to stop doing is complaining. It alienates people. They don’t want to hear how crappy things are and how much you loathe your situation! They want to hear that things are crappy and what you’re gonna do about it. They don’t want to hear how messed up your weekend was: tell them instead how messed-up it was and how you still enjoyed its few good sides!
Learn to bear anything with a smile and confidence. You’ll improve your situation just by doing that, and as an added bonus, earn the appreciation of your social surroundings.
Happiness does not bloom from complaint, discomfort and resentment. We agree that life can get really tough. The more troubles you face, the more important it is for you to be positive, joyful and welcoming towards everything and everybody in your life. So, are you playing the victim? Watch yourself and transform your mentality. Make the change you want. Spread some love for your own sake.
Great personalities decide to be the change they want to see in the world. Realize this: any gloomy emotions you carry are yours, and yours alone. You may not have control over pressure, hardships, crises, challenges. But you are the one who responds. If you hang your head in anger and frustration, you amplify your misery! A math challenge for you: if you have sh*t in your life, what do you get when you add more sh*t?! Yeah. It’s insane.
Complaining leads to isolation.
Unfair as it is, people don’t judge you by the troubles you face, but by how you deal with them. The good news: when friends see you suffer under your circumstances, they will offer you their shoulder and a helping hand. The bad news: misery only likes company for so long. If you don’t use the support you get to improve your attitude, friends will stop investing in you. Nobody likes an energy vampire. This is a fact of life.
The first thing you need to stop doing is complaining. It alienates people. They don’t want to hear how crappy things are and how much you loathe your situation! They want to hear that things are crappy and what you’re gonna do about it. They don’t want to hear how messed up your weekend was: tell them instead how messed-up it was and how you still enjoyed its few good sides!
Learn to bear anything with a smile and confidence. You’ll improve your situation just by doing that, and as an added bonus, earn the appreciation of your social surroundings.
Happiness does not bloom from complaint, discomfort and resentment. We agree that life can get really tough. The more troubles you face, the more important it is for you to be positive, joyful and welcoming towards everything and everybody in your life. So, are you playing the victim? Watch yourself and transform your mentality. Make the change you want. Spread some love for your own sake.